Your Illustrated Journey - Staying in the Moment

Join Terry Preston and Zandra Matthews on using visual tools to experience intentional mindfulness

Last Session of the Illustrated Discovery Journal – Showing our creations and meditations.

This is Terry’s presentation on positive affirmation boards and other ways to remind ourselves we are valued.

This video tells you why we started this series.

Look for future recordings and a chance to see all of our individual creations!!!